This retreat offers a deeply supportive opportunity to slow down, take the load off the body, and allow your whole system to reset. If your body has been asking you to pause, through fatigue, fog, overwhelm, or a sense of being overloaded, this retreat creates the conditions for things to settle. Through an individualised fasting process, daily practice (which can include rounding) and plenty of rest, the body is supported to rebalance and restore its natural rhythm. This is not about extreme fasting, discipline, or willpower but about taking the load off the body to reset and regain your vitality. It is about listening carefully and responding with care. On retreat you will also have massages, infrared sauna, water purification ceremony & sunrise boat-ride. Click here for more details or to sign up.

Join Sarah for a 10-day journey of deep practice and devotion. This retreat will be an immersion into softening the mind, opening the heart, and meeting yourself through meditation, rounding, connection, and ceremony. The fuller vision is still unfolding as something special is taking shape. But save the dates, and be ready for the full package coming soon! Email sarah@mahasoma.com to be put on the waitlist for the official launch.